Tandoori Salmon
A great way to spice up your salmon and rice recipe with ease – never eat plain salmon again. Our DIY tandoori paste can also be used to create delicious curries and spice up other dishes!
Add to Shopping List
Ingredients
For the paste
- 1 red chilli (deseeded and stem removed)
- handful fresh coriander
- thumb-sized piece of ginger (skin removed)
- 3 garlic cloves
- 1 tsp salt
- 1 tsp asafoetida
- 1 tsp ground coriander
- 1 tsp ground cumin
- 2 tsp garam masala
- 1 tsp ground cinnamon
- 30 g olive oil
For the salmon
- 4 salmon fillets
- 100g natural yoghurt
Instructions
- Blend all of the paste ingredients until you reach a smooth consistency.
- Mix the paste with the yoghurt in a large bowl and completely cover the salmon fillets with the mixture.
- Place your salmon fillets on a wire rack on top of a baking tray and place under a grill on high heat for 10-15 minutes. Cooking times will vary depending on your grill so do watch them!
Nutrition (per serving)
Calories: 345kcalCarbohydrates: 5gProtein: 35gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 97mgSodium: 672mgPotassium: 959mgFiber: 1gSugar: 2gVitamin A: 209IUVitamin C: 18mgCalcium: 74mgIron: 2mg
Disclaimer: We are not responsible for the outcome of any recipe that you use from this site. Results may vary due to variations in ingredients, cooking times, errors, omissions or other factors. You should always take care to make sure you prepare and cook food in a safe way, using safe ingredients and make sure that food is cooked properly. You should also make sure to read ingredient packaging, making note of the preparation instructions provided and to be fully aware of any substances that may cause you or others to have an adverse reaction. The recipes on this site may not have been fully tested by us and we do not provide assurances or accept responsibility for their quality or safety.
